Beef shoulder smoked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Smoked beef shoulder .

Nutritional values ​​per 100g
kilocalories	171	kcal
kilojoules	714	kJ
protein	20.8	G
fat	9.2	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	4	G
Monounsaturated fatty acids	4.2	G
Polyunsaturated fatty acids	0.3	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	0.5	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.2	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	4	mg
Chlorine [Cl]	41	mg
Potassium [K]	270	mg
Magnesium [Mg]	17	mg
Sodium [Na]	48	mg
phosphorus [P]	197	mg
sulfur [S]	194	mg

Trace elements per 100g
copper [Cu]	70	µg
iron [Fe]	2571	µg
Fluorine [F]	57	µg
Manganese [Mn]	19	µg
Iodine [J]	0	µg
Zinc [Zn]	5026	µg

Amino acids per 100g
alanine	1264	mg
arginine	1210	mg
aspargine	419	mg
aspartic acid	1975	mg
cysteine	196	mg
glutamine	693	mg
glutamic acid	3262	mg
glycerin	854	mg
histidine	667	mg
isoleucine	1060	mg

more amino acids
leucine	1730	mg
lysine	1762	mg
methionine	495	mg
phenylalanine	835	mg
proline	795	mg
serine	705	mg
threonine	846	mg
tryptophan	198	mg
tyrosine	654	mg
valine	1162	mg