Blueberry

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Blueberry .

Nutritional values ​​per 100g
kilocalories	38	kcal
kilojoules	159	kJ
protein	0.6	G
fat	0.6	G
carbohydrates	7.5	G
of which sugars	6.5	G
fiber	5	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.3	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	32:1	mg
Vitamin D	0	mg
vitamin E	2.2	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	160	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.4	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	12	mg
Chlorine [Cl]	5	mg
Potassium [K]	72	mg
Magnesium [Mg]	2	mg
Sodium [Na]	1	mg
phosphorus [P]	13	mg
sulfur [S]	14	mg

Trace elements per 100g
copper [Cu]	100	µg
iron [Fe]	740	µg
Fluorine [F]	2	µg
Manganese [Mn]	907	µg
Iodine [J]	1	µg
Zinc [Zn]	117	µg

Amino acids per 100g
alanine	27	mg
arginine	30	mg
aspargine	73	mg
aspartic acid	51	mg
cysteine	6	mg
glutamine	99	mg
glutamic acid	69	mg
glycerin	24	mg
histidine	9	mg
isoleucine	18	mg

more amino acids
leucine	36	mg
lysine	12	mg
methionine	10	mg
phenylalanine	20	mg
proline	24	mg
serine	19	mg
threonine	16	mg
tryptophan	2	mg
tyrosine	7	mg
valine	24	mg