Catfish canned

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Canned Catfish .

Nutritional values ??per 100g
kilocalories	88	kcal
kilojoules	368	kJ
protein	16.9	G
fat	2.1	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.4	G
Monounsaturated fatty acids	0.5	G
Polyunsaturated fatty acids	0.5	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.6	mg
Vitamin D	0	mg
vitamin E	1.1	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0	mg
Vitamin B5	0.3	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.5	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	24	mg
Chlorine [Cl]	1434	mg
Potassium [K]	234	mg
Magnesium [Mg]	26	mg
Sodium [Na]	964	mg
phosphorus [P]	151	mg
sulfur [S]	164	mg

Trace elements per 100g
copper [Cu]	97	µg
iron [Fe]	767	µg
Fluorine [F]	9	µg
Manganese [Mn]	58	µg
Iodine [J]	56	µg
Zinc [Zn]	343	µg

Amino acids per 100g
alanine	1191	mg
arginine	1067	mg
aspargine	206	mg
aspartic acid	1639	mg
cysteine	169	mg
glutamine	293	mg
glutamic acid	2327	mg
glycerin	788	mg
histidine	480	mg
isoleucine	903	mg

more amino acids
leucine	1279	mg
lysine	1584	mg
methionine	413	mg
phenylalanine	702	mg
proline	617	mg
serine	737	mg
threonine	831	mg
tryptophan	175	mg
tyrosine	615	mg
valine	888	mg