Cooked salami
Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for
boiled salami .
Nutritional values ??per 100g
|
kilocalories
|
341
|
kcal
|
kilojoules
|
1425
|
kJ
|
protein
|
16.3
|
G
|
fat
|
29.3
|
G
|
carbohydrates
|
0.2
|
G
|
of which sugars
|
0.1
|
G
|
fiber
|
0.1
|
G
|
Fatty acids per 100g
|
Saturated Fatty Acids
|
10.6
|
G
|
Monounsaturated fatty acids
|
13.9
|
G
|
Polyunsaturated fatty acids
|
3.3
|
G
|
cholesterol
|
0.1
|
G
|
Vitamins per 100g
|
Vitamin A
|
0
|
mg
|
vitamin C
|
23:6
|
mg
|
Vitamin D
|
0
|
mg
|
vitamin E
|
0.3
|
mg
|
vitamin k
|
0
|
mg
|
Vitamin B1
|
0.4
|
mg
|
Vitamin B2
|
0.2
|
mg
|
Vitamin B5
|
0.3
|
mg
|
Vitamin B6
|
0.2
|
mg
|
Vitamin B12
|
0
|
mg
|
biotin
|
0
|
mg
|
folic acid
|
0
|
mg
|
niacin
|
2.9
|
mg
|
pantothenic acid
|
0.3
|
mg
|
Minerals per 100g
|
Calcium [Ca]
|
14
|
mg
|
Chlorine [Cl]
|
1172
|
mg
|
Potassium [K]
|
281
|
mg
|
Magnesium [Mg]
|
22
|
mg
|
Sodium [Na]
|
950
|
mg
|
phosphorus [P]
|
138
|
mg
|
sulfur [S]
|
145
|
mg
|
Trace elements per 100g
|
copper [Cu]
|
92
|
µg
|
iron [Fe]
|
1312
|
µg
|
Fluorine [F]
|
50
|
µg
|
Manganese [Mn]
|
55
|
µg
|
Iodine [J]
|
2
|
µg
|
Zinc [Zn]
|
2397
|
µg
|
Amino acids per 100g
|
alanine
|
954
|
mg
|
arginine
|
917
|
mg
|
aspargine
|
623
|
mg
|
aspartic acid
|
1439
|
mg
|
cysteine
|
185
|
mg
|
glutamine
|
1047
|
mg
|
glutamic acid
|
2417
|
mg
|
glycerin
|
689
|
mg
|
histidine
|
514
|
mg
|
isoleucine
|
730
|
mg
|
more amino acids
|
leucine
|
1230
|
mg
|
lysine
|
1268
|
mg
|
methionine
|
392
|
mg
|
phenylalanine
|
624
|
mg
|
proline
|
630
|
mg
|
serine
|
597
|
mg
|
threonine
|
644
|
mg
|
tryptophan
|
167
|
mg
|
tyrosine
|
490
|
mg
|
valine
|
764
|
mg
|
The above information does not claim to be complete or correct.