Cottage cheese half-fat level

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Cottage cheese semi-fat level .

Nutritional values ​​per 100g
kilocalories	103	kcal
kilojoules	431	kJ
protein	13.2	G
fat	4.1	G
carbohydrates	2.7	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	2.5	G
Monounsaturated fatty acids	1.2	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.3	mg
Vitamin B5	0.6	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.6	mg

Minerals per 100g
Calcium [Ca]	78	mg
Chlorine [Cl]	525	mg
Potassium [K]	73	mg
Magnesium [Mg]	8th	mg
Sodium [Na]	410	mg
phosphorus [P]	144	mg
sulfur [S]	106	mg

Trace elements per 100g
copper [Cu]	18	µg
iron [Fe]	102	µg
Fluorine [F]	17	µg
Manganese [Mn]	6	µg
Iodine [J]	20	µg
Zinc [Zn]	505	µg

Amino acids per 100g
alanine	316	mg
arginine	408	mg
aspargine	191	mg
aspartic acid	711	mg
cysteine	67	mg
glutamine	679	mg
glutamic acid	2528	mg
glycerin	194	mg
histidine	376	mg
isoleucine	714	mg

LEXO-Tags

more amino acids
leucine	1257	mg
lysine	1011	mg
methionine	305	mg
phenylalanine	539	mg
proline	1277	mg
serine	616	mg
threonine	496	mg
tryptophan	177	mg
tyrosine	597	mg
valine	771	mg