Pork filet cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Pork fillet cooked .

Nutritional values ​​per 100g
kilocalories	158	kcal
kilojoules	662	kJ
protein	33.6	G
fat	2.3	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.8	G
Monounsaturated fatty acids	1	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0.5	mg
Vitamin B2	0.2	mg
Vitamin B5	0.5	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.7	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	1	mg
Chlorine [Cl]	82	mg
Potassium [K]	292	mg
Magnesium [Mg]	21	mg
Sodium [Na]	52	mg
phosphorus [P]	177	mg
sulfur [S]	231	mg

Trace elements per 100g
copper [Cu]	57	µg
iron [Fe]	1555	µg
Fluorine [F]	89	µg
Manganese [Mn]	93	µg
Iodine [J]	1	µg
Zinc [Zn]	2122	µg

Amino acids per 100g
alanine	1676	mg
arginine	1982	mg
aspargine	955	mg
aspartic acid	2975	mg
cysteine	358	mg
glutamine	1740	mg
glutamic acid	5424	mg
glycerin	1520	mg
histidine	972	mg
isoleucine	1517	mg

more amino acids
leucine	2264	mg
lysine	2883	mg
methionine	738	mg
phenylalanine	1269	mg
proline	1427	mg
serine	1390	mg
threonine	1354	mg
tryptophan	352	mg
tyrosine	1142	mg
valine	1649	mg