Pork leg smoked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Leg of pork smoked .

Nutritional values ​​per 100g
kilocalories	158	kcal
kilojoules	660	kJ
protein	22.8	G
fat	7	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	2.7	G
Monounsaturated fatty acids	3	G
Polyunsaturated fatty acids	0.7	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.9	mg
Vitamin B2	0.2	mg
Vitamin B5	0.6	mg
Vitamin B6	0.5	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.9	mg
pantothenic acid	0.6	mg

Minerals per 100g
Calcium [Ca]	2	mg
Chlorine [Cl]	49	mg
Potassium [K]	286	mg
Magnesium [Mg]	25	mg
Sodium [Na]	70	mg
phosphorus [P]	158	mg
sulfur [S]	174	mg

Trace elements per 100g
copper [Cu]	47	µg
iron [Fe]	1052	µg
Fluorine [F]	53	µg
Manganese [Mn]	73	µg
Iodine [J]	1	µg
Zinc [Zn]	1912	µg

Amino acids per 100g
alanine	1045	mg
arginine	1343	mg
aspargine	1164	mg
aspartic acid	2094	mg
cysteine	243	mg
glutamine	1764	mg
glutamic acid	3173	mg
glycerin	1096	mg
histidine	724	mg
isoleucine	912	mg

more amino acids
leucine	1476	mg
lysine	1797	mg
methionine	543	mg
phenylalanine	768	mg
proline	873	mg
serine	934	mg
threonine	890	mg
tryptophan	247	mg
tyrosine	691	mg
valine	979	mg