Pork roast cured
Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for
Salted pork roast .
Nutritional values per 100g
|
kilocalories
|
159
|
kcal
|
kilojoules
|
665
|
kJ
|
protein
|
16.4
|
G
|
fat
|
9.5
|
G
|
carbohydrates
|
0.9
|
G
|
of which sugars
|
0
|
G
|
fiber
|
0
|
G
|
Fatty acids per 100g
|
Saturated Fatty Acids
|
3.2
|
G
|
Monounsaturated fatty acids
|
4.6
|
G
|
Polyunsaturated fatty acids
|
1
|
G
|
cholesterol
|
0.1
|
G
|
Vitamins per 100g
|
Vitamin A
|
0
|
mg
|
vitamin C
|
0
|
mg
|
Vitamin D
|
0
|
mg
|
vitamin E
|
0.2
|
mg
|
vitamin k
|
0
|
mg
|
Vitamin B1
|
0.8
|
mg
|
Vitamin B2
|
0.2
|
mg
|
Vitamin B5
|
0.4
|
mg
|
Vitamin B6
|
0.5
|
mg
|
Vitamin B12
|
0
|
mg
|
biotin
|
0
|
mg
|
folic acid
|
0
|
mg
|
niacin
|
2.4
|
mg
|
pantothenic acid
|
0.5
|
mg
|
Minerals per 100g
|
Calcium [Ca]
|
32
|
mg
|
Chlorine [Cl]
|
3113
|
mg
|
Potassium [K]
|
217
|
mg
|
Magnesium [Mg]
|
29
|
mg
|
Sodium [Na]
|
2577
|
mg
|
phosphorus [P]
|
118
|
mg
|
sulfur [S]
|
164
|
mg
|
Trace elements per 100g
|
copper [Cu]
|
86
|
µg
|
iron [Fe]
|
1529
|
µg
|
Fluorine [F]
|
70
|
µg
|
Manganese [Mn]
|
29
|
µg
|
Iodine [J]
|
3
|
µg
|
Zinc [Zn]
|
2725
|
µg
|
Amino acids per 100g
|
alanine
|
891
|
mg
|
arginine
|
905
|
mg
|
aspargine
|
25
|
mg
|
aspartic acid
|
1583
|
mg
|
cysteine
|
193
|
mg
|
glutamine
|
41
|
mg
|
glutamic acid
|
2645
|
mg
|
glycerin
|
902
|
mg
|
histidine
|
584
|
mg
|
isoleucine
|
837
|
mg
|
more amino acids
|
leucine
|
1263
|
mg
|
lysine
|
1517
|
mg
|
methionine
|
452
|
mg
|
phenylalanine
|
695
|
mg
|
proline
|
721
|
mg
|
serine
|
682
|
mg
|
threonine
|
690
|
mg
|
tryptophan
|
176
|
mg
|
tyrosine
|
625
|
mg
|
valine
|
929
|
mg
|
The above information does not claim to be complete or correct.