Pork roast smoked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for smoked pork roast .

Nutritional values ​​per 100g
kilocalories	188	kcal
kilojoules	788	kJ
protein	19	G
fat	11.9	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	4.4	G
Monounsaturated fatty acids	5.2	G
Polyunsaturated fatty acids	1.4	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.8	mg
Vitamin B2	0.2	mg
Vitamin B5	0.5	mg
Vitamin B6	0.6	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	10	mg
Chlorine [Cl]	54	mg
Potassium [K]	241	mg
Magnesium [Mg]	21	mg
Sodium [Na]	68	mg
phosphorus [P]	140	mg
sulfur [S]	183	mg

Trace elements per 100g
copper [Cu]	100	µg
iron [Fe]	1798	µg
Fluorine [F]	78	µg
Manganese [Mn]	14	µg
Iodine [J]	1	µg
Zinc [Zn]	3353	µg

Amino acids per 100g
alanine	1155	mg
arginine	1054	mg
aspargine	34	mg
aspartic acid	1969	mg
cysteine	217	mg
glutamine	49	mg
glutamic acid	2856	mg
glycerin	1091	mg
histidine	620	mg
isoleucine	947	mg

more amino acids
leucine	1428	mg
lysine	1755	mg
methionine	524	mg
phenylalanine	856	mg
proline	839	mg
serine	767	mg
threonine	923	mg
tryptophan	228	mg
tyrosine	720	mg
valine	1000	mg