Pork roulade

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Pork roulade .

Nutritional values ​​per 100g
kilocalories	155	kcal
kilojoules	646	kJ
protein	22.5	G
fat	6.8	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	2.3	G
Monounsaturated fatty acids	3.1	G
Polyunsaturated fatty acids	0.7	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.4	mg
vitamin k	0	mg
Vitamin B1	0.8	mg
Vitamin B2	0.2	mg
Vitamin B5	0.7	mg
Vitamin B6	0.5	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	5.2	mg
pantothenic acid	0.7	mg

Minerals per 100g
Calcium [Ca]	2	mg
Chlorine [Cl]	72	mg
Potassium [K]	322	mg
Magnesium [Mg]	24	mg
Sodium [Na]	74	mg
phosphorus [P]	167	mg
sulfur [S]	196	mg

Trace elements per 100g
copper [Cu]	48	µg
iron [Fe]	1171	µg
Fluorine [F]	54	µg
Manganese [Mn]	73	µg
Iodine [J]	1	µg
Zinc [Zn]	1971	µg

Amino acids per 100g
alanine	1251	mg
arginine	1244	mg
aspargine	741	mg
aspartic acid	1843	mg
cysteine	263	mg
glutamine	1451	mg
glutamic acid	3606	mg
glycerin	1150	mg
histidine	710	mg
isoleucine	902	mg

more amino acids
leucine	1446	mg
lysine	1934	mg
methionine	506	mg
phenylalanine	868	mg
proline	873	mg
serine	817	mg
threonine	872	mg
tryptophan	240	mg
tyrosine	706	mg
valine	1117	mg