Pork schnitzel cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Cooked pork escalope .

Nutritional values ​​per 100g
kilocalories	185	kcal
kilojoules	776	kJ
protein	31.7	G
fat	6.1	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	2.3	G
Monounsaturated fatty acids	2.6	G
Polyunsaturated fatty acids	0.6	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0.5	mg
Vitamin B2	0.3	mg
Vitamin B5	0.5	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.6	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	1	mg
Chlorine [Cl]	75	mg
Potassium [K]	250	mg
Magnesium [Mg]	22	mg
Sodium [Na]	57	mg
phosphorus [P]	147	mg
sulfur [S]	244	mg

Trace elements per 100g
copper [Cu]	56	µg
iron [Fe]	1625	µg
Fluorine [F]	81	µg
Manganese [Mn]	90	µg
Iodine [J]	1	µg
Zinc [Zn]	2370	µg

Amino acids per 100g
alanine	1725	mg
arginine	1886	mg
aspargine	1112	mg
aspartic acid	2556	mg
cysteine	344	mg
glutamine	1914	mg
glutamic acid	4398	mg
glycerin	1537	mg
histidine	1097	mg
isoleucine	1498	mg

more amino acids
leucine	1986	mg
lysine	2718	mg
methionine	695	mg
phenylalanine	1279	mg
proline	1438	mg
serine	1349	mg
threonine	1315	mg
tryptophan	302	mg
tyrosine	978	mg
valine	1538	mg