Pork shoulder smoked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for smoked pork shoulder .

Nutritional values ​​per 100g
kilocalories	191	kcal
kilojoules	798	kJ
protein	18.1	G
fat	12.6	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	4.5	G
Monounsaturated fatty acids	5.8	G
Polyunsaturated fatty acids	1.2	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.9	mg
Vitamin B2	0.2	mg
Vitamin B5	0.5	mg
Vitamin B6	0.6	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.6	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	9	mg
Chlorine [Cl]	54	mg
Potassium [K]	252	mg
Magnesium [Mg]	23	mg
Sodium [Na]	64	mg
phosphorus [P]	144	mg
sulfur [S]	192	mg

Trace elements per 100g
copper [Cu]	94	µg
iron [Fe]	1925	µg
Fluorine [F]	74	µg
Manganese [Mn]	14	µg
Iodine [J]	1	µg
Zinc [Zn]	3051	µg

Amino acids per 100g
alanine	1122	mg
arginine	1089	mg
aspargine	26	mg
aspartic acid	1770	mg
cysteine	238	mg
glutamine	18	mg
glutamic acid	3265	mg
glycerin	928	mg
histidine	674	mg
isoleucine	929	mg

more amino acids
leucine	1318	mg
lysine	1604	mg
methionine	495	mg
phenylalanine	769	mg
proline	909	mg
serine	919	mg
threonine	880	mg
tryptophan	213	mg
tyrosine	748	mg
valine	960	mg