Pumpkin canned

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Canned Pumpkin .

Nutritional values ??per 100g
kilocalories	21	kcal
kilojoules	90	kJ
protein	1.4	G
fat	0.2	G
carbohydrates	3.5	G
of which sugars	2.4	G
fiber	0.7	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.2	mg
vitamin C	3.8	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0	mg
Vitamin B5	0	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.8	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	28	mg
Chlorine [Cl]	522	mg
Potassium [K]	218	mg
Magnesium [Mg]	16	mg
Sodium [Na]	207	mg
phosphorus [P]	35	mg
sulfur [S]	8th	mg

Trace elements per 100g
copper [Cu]	99	µg
iron [Fe]	543	µg
Fluorine [F]	24	µg
Manganese [Mn]	177	µg
Iodine [J]	3	µg
Zinc [Zn]	109	µg

Amino acids per 100g
alanine	61	mg
arginine	51	mg
aspargine	149	mg
aspartic acid	149	mg
cysteine	11	mg
glutamine	215	mg
glutamic acid	214	mg
glycerin	40	mg
histidine	22	mg
isoleucine	52	mg

more amino acids
leucine	73	mg
lysine	65	mg
methionine	14	mg
phenylalanine	42	mg
proline	41	mg
serine	56	mg
threonine	30	mg
tryptophan	16	mg
tyrosine	37	mg
valine	56	mg