Sardine smoked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Smoked Sardine .

Nutritional values ​​per 100g
kilocalories	133	kcal
kilojoules	557	kJ
protein	21:8	G
fat	4.8	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.7	G
Monounsaturated fatty acids	1	G
Polyunsaturated fatty acids	1.6	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.3	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.2	mg
Vitamin B5	0.6	mg
Vitamin B6	0.8	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	8.2	mg
pantothenic acid	0.6	mg

Minerals per 100g
Calcium [Ca]	87	mg
Chlorine [Cl]	197	mg
Potassium [K]	340	mg
Magnesium [Mg]	23	mg
Sodium [Na]	106	mg
phosphorus [P]	242	mg
sulfur [S]	239	mg

Trace elements per 100g
copper [Cu]	164	µg
iron [Fe]	2388	µg
Fluorine [F]	374	µg
Manganese [Mn]	145	µg
Iodine [J]	35	µg
Zinc [Zn]	3492	µg

Amino acids per 100g
alanine	1538	mg
arginine	1101	mg
aspargine	1128	mg
aspartic acid	1910	mg
cysteine	193	mg
glutamine	1470	mg
glutamic acid	2491	mg
glycerin	1187	mg
histidine	549	mg
isoleucine	967	mg

more amino acids
leucine	1512	mg
lysine	1886	mg
methionine	632	mg
phenylalanine	847	mg
proline	762	mg
serine	896	mg
threonine	791	mg
tryptophan	187	mg
tyrosine	690	mg
valine	1040	mg