Sour cream

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Sour Cream .

Nutritional values ​​per 100g
kilocalories	123	kcal
kilojoules	514	kJ
protein	3.2	G
fat	10.4	G
carbohydrates	3.2	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	6.2	G
Monounsaturated fatty acids	3.3	G
Polyunsaturated fatty acids	0.4	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	1	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.2	mg
Vitamin B5	0.4	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	103	mg
Chlorine [Cl]	74	mg
Potassium [K]	139	mg
Magnesium [Mg]	12	mg
Sodium [Na]	37	mg
phosphorus [P]	85	mg
sulfur [S]	26	mg

Trace elements per 100g
copper [Cu]	24	µg
iron [Fe]	98	µg
Fluorine [F]	11	µg
Manganese [Mn]	4	µg
Iodine [J]	11	µg
Zinc [Zn]	447	µg

Amino acids per 100g
alanine	93	mg
arginine	108	mg
aspargine	61	mg
aspartic acid	218	mg
cysteine	24	mg
glutamine	164	mg
glutamic acid	585	mg
glycerin	59	mg
histidine	68	mg
isoleucine	168	mg

more amino acids
leucine	316	mg
lysine	220	mg
methionine	75	mg
phenylalanine	142	mg
proline	265	mg
serine	151	mg
threonine	121	mg
tryptophan	38	mg
tyrosine	146	mg
valine	202	mg